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    Home » Recipes » recipes

    krispy kale tofu

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    krispy kale tofu_hot for food

    This krispy kale tofu recipe was passed along from an old friend of mine! It's the perfect thing to whip up and make large batches of for easy leftovers.  Surprisingly, the kale stays crisp after day one. My only addition to the original recipe is chopped apples.

    Put simply, this krispy kale tofu recipe is a winner! I almost ate all of it in one day, which is possible sans rice!

    krispy kale tofu_hot for food

    krispy kale tofu

    This is a simple way to eat more greens and it tastes great, too! 
    5 from 1 vote
    Print Pin Rate
    Course: Appetizer, Main Course, Side Dish
    Cuisine: American
    Keyword: crispy tofu, kale, kale tofu, tofu
    Prep Time: 15 minutes minutes
    Cook Time: 35 minutes minutes
    Total Time: 50 minutes minutes
    Author: Lauren Toyota

    Ingredients

    • 1 C short-grain brown rice or basmati
    • ⅓ C olive oil
    • 1 teaspoon sesame oil
    • 2 tablespoon low-sodium soy sauce or tamari
    • 1 lb kale chopped, stems removed
    • 1 gala apple, chopped into small cubes
    • ½ C unsweetened coconut flakes
    • ½ lb extra firm tofu, cut into ¼" cubes
    • sea salt, to taste

    Instructions

    • Preheat oven to 350°F and place shelves in upper and lower thirds of oven. 
    • Prepare brown rice. 
    • Whisk together olive oil, sesame oil and low-sodium soy sauce. Reserve ⅓ of the dressing, then combine remaining with kale, coconut, apple, and tofu. Toss well, then spread in a single layer on 2 baking pans. Bake until crispy, about 25 minutes, stirring occasionally to cook evenly on all sides. Remove from oven and toss mixture with remaining dressing and the cooked rice. 
    • Season with sea salt and serve warm.

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    Lauren Toyota vegan chef of hot for food

    Lauren Toyota

    Lauren is a plant-based powerhouse, a former TV host turned wildly successful food creator, best-selling cookbook author, and the woman responsible for making vegan comfort food a thing worth craving. Through her blog and YouTube channel, hot for food, she’s amassed a dedicated following by recreating all the nostalgic, indulgent dishes we love—mac & cheese, burgers, cinnamon rolls—but making them entirely plant-based. No compromise on taste, no weird ingredients, just damn good food.

    Comments

    1. Rosie

      August 14, 2010 at 10:36 pm

      You didn't include the apple in the recipe instructions? It's part of the required ingredients but not included in the preparation. Just an FYI!

      Reply
      • lauren

        August 14, 2010 at 11:06 pm

        woops! Well just add it in. I baked it with everything but you can do whatever you want. That's the magic of cooking

    2. torviewtoronto

      August 14, 2010 at 10:37 pm

      looks delicious

      Reply
    3. Katie Plummer

      January 11, 2018 at 4:20 am

      So yummy. Love the apples in it! I couldn’t stop saying “MMMM” the whole time. The tofu didn’t cook for me as quick as everything else so I gave it a quick pan fry once the veggies were done in the oven. Can’t wait to make this again!

      Reply
    5 from 1 vote (1 rating without comment)

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