
This morning I had my first in depth conversation on the radio about veganism with Sharon Caddy & Christine Bentley the hosts of what she said! on siriusxm Canada. Usually you only get a couple of minutes to get the message across, but the ladies were very veg-curious and I was able to really get into the myths and misconceptions of a vegan lifestyle. I even brought them some chocolate cupcakes with vanilla buttercream frosting to prove to them that eating vegan doesn't have to be bland and boring!










Lauren Toyota
Lauren is a plant-based powerhouse, a former TV host turned wildly successful food creator, best-selling cookbook author, and the woman responsible for making vegan comfort food a thing worth craving. Through her blog and YouTube channel, hot for food, she’s amassed a dedicated following by recreating all the nostalgic, indulgent dishes we love—mac & cheese, burgers, cinnamon rolls—but making them entirely plant-based. No compromise on taste, no weird ingredients, just damn good food.